Pineapple Beets
Recipe: #10545
September 15, 2013
Categories: Side Dishes, Pineapple, Beet, One-Pot Meal, Brunch, Christmas, Fathers Day, Hanukkah, New Years, Passover, Sunday Dinner, Thanksgiving, Fat Free, Gluten-Free, Heart Healthy, High Fiber, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, more
"A quick yummy side dish recipe I make very often, you can make it with fresh beets but you will need to boil the beets until they are tender then slice them"
Ingredients
Nutritional
- Serving Size: 1 (224.6 g)
- Calories 192.9
- Total Fat - 4.5 g
- Saturated Fat - 1.3 g
- Cholesterol - 39 mg
- Sodium - 857.2 mg
- Total Carbohydrate - 23.2 g
- Dietary Fiber - 2.9 g
- Sugars - 17.6 g
- Protein - 15.7 g
- Calcium - 24.4 mg
- Iron - 2.4 mg
- Vitamin C - 6.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a saucepan combine first three ingredients. Stir in the diced pineapple and all the juice from the can; bring to a boil stirring constantly until thickened (about 2-3 minutes).
Step 2
Stir in the lemon juice. Add in the beets, stirring to coat with the pineapple mixture.
Step 3
Serve immediately or keep warm on top of the stove until ready to serve.
Tips
No special items needed.