Pineapple Beets
Created by Pink3 on September 15, 2013
- Servings: 5
- Prep Time: 10m
- Cook Time: 5m
- Recipe #10545
Ingredients
- 2 to 3 tablespoons brown sugar, packed (or to you taste)
- 1 tablespoon cornstarch
- 1/4 teaspoon salt
- 1 can (10 ounce) diced pineapple, undrained)
- 1 tablespoon lemon juice
- 1 can (20 ounce) sliced beets, drained
How to Make
-
Step 1: In a saucepan combine first three ingredients. Stir in the diced pineapple and all the juice from the can; bring to a boil stirring constantly until thickened (about 2-3 minutes).
-
Step 2: Stir in the lemon juice. Add in the beets, stirring to coat with the pineapple mixture.
-
Step 3: Serve immediately or keep warm on top of the stove until ready to serve.
Nutritional Facts
- Serving Size: 1 (224.6 g)
- Calories 192.9
- Total Fat - 4.5 g
- Saturated Fat - 1.3 g
- Cholesterol - 39 mg
- Sodium - 857.2 mg
- Total Carbohydrate - 23.2 g
- Dietary Fiber - 2.9 g
- Sugars - 17.6 g
- Protein - 15.7 g
- Calcium - 24.4 mg
- Iron - 2.4 mg
- Vitamin C - 6.9 mg
- Thiamin - 0.1 mg