Pina Colada Smoothie

1
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"Despite the name, does not contain alcohol. May be doubled for a bigger smoothie."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (235.3 g)
  • Calories 137.1
  • Total Fat - 6.1 g
  • Saturated Fat - 3.5 g
  • Cholesterol - 18.7 mg
  • Sodium - 184.5 mg
  • Total Carbohydrate - 15.4 g
  • Dietary Fiber - 1.4 g
  • Sugars - 13.2 g
  • Protein - 6.1 g
  • Calcium - 204.3 mg
  • Iron - 0.3 mg
  • Vitamin C - 38.7 mg
  • Thiamin - 0.1 mg

Step 1

Blend all ingredients in blender until thick and creamy. For thicker smoothie, use a whole banana. For a thinner smoothie, add more milk.

Tips & Variations


No special items needed.

Related