Perfect Grilled Chicken
Recipe: #27415
August 15, 2017
Categories: Chicken, 5 Ingredients Or Less, Fathers Day, Grilling (Outdoor), Boneless Pieces, Chicken Dinner, more
"This is absolutely wonderful. Very tender and lots of flavor. I was a little wary about the dressing and how that would taste, but it was great"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (189.1 g)
- Calories 191.2
- Total Fat - 3.6 g
- Saturated Fat - 0.9 g
- Cholesterol - 408.3 mg
- Sodium - 314 mg
- Total Carbohydrate - 7.4 g
- Dietary Fiber - 0.2 g
- Sugars - 6 g
- Protein - 30.2 g
- Calcium - 25 mg
- Iron - 4.4 mg
- Vitamin C - 6.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place Chicken on cutting board and use a kitchen mallet, rolling pin, or small sauce pot to slightly flatten any thick ends. This ensures even width and even cooking.
Step 2
Pour dressing into large plastic bag.
Step 3
Place chicken in bag with dressing. Seal bag and refrigerate 30 min – 1 hour to marinate.
Step 4
Preheat BBQ to medium heat.
Step 5
Remove chicken from plastic bag and discard marinade.
Step 6
Place chicken on barbeque, cover with lid.
Step 7
Grill 6 to 8 minutes on each side or until cooked through.
Step 8
Brush with BBQ Sauce during last few minutes of grilling time.
Tips
No special items needed.
1 Reviews
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