Pepper Cottage Cheese Salad

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4
Servings

5m
Prep Time

0m
Cook Time

5m
Ready In

Recipe: #36589

March 09, 2021

Categories: Salads, Fruit Salad, Dairy, Cheese, Cottage, Fruit, Pineapple, Vegetables, Peppers, North American, Gluten-Free, Vegetarian, Canned Fruit more

recipe by:
dienia b

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recipe by:
dienia b

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Original recipe yields 4 servings

Metric US

Ingredients

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8 ounces cottage cheese
1 tablespoons jalapeno pepper,minced
2 tablespoons red bell pepper,minced

1 can (7 ounces) crushed pineapple
1/4 teaspoon salt
1/8 teaspoon pepper

Nutritional

Serving Size: 1 (112.9 g)
Calories 86.1
Total Fat - 2.6 g
Saturated Fat - 1 g
Cholesterol - 9.6 mg
Sodium - 352 mg
Total Carbohydrate - 9.9 g
Dietary Fiber - 1.2 g
Sugars - 6.6 g
Protein - 6.8 g
Calcium - 61.7 mg
Iron - 0.4 mg
Vitamin C - 29.7 mg
Thiamin - 0.1 mg

Step 1

Mix all together may need more peppers do according to taste

Tips & Variations

No special items needed.

Tags : Salads Fruit Salad

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