Pecans With a Kick (Slow Cooker)
Recipe: #10805
October 25, 2013
Categories: Snacks, Pecan, Christmas, Slow Cooker, Diabetic Gluten-Free, Heart Healthy, Low Cholesterol, Non-Dairy, more
"Diabetes friendly spicy pecans with a little kick! This is just enough cayenne to give that kick. If you like hot and spicy, add more. NOTE: Newer slow cookers tend to run at a higher temperature, so you may need to adjust cooking time accordingly! Someone asked if these could be made with real sugar. Don't know, but Splenda and sugar are used in a 1:1 ratio, so it might."
Original is 8 servings
Ingredients
Nutritional
- Serving Size: 1 (57.1 g)
- Calories 334
- Total Fat - 30.4 g
- Saturated Fat - 4.9 g
- Cholesterol - 0 mg
- Sodium - 151.4 mg
- Total Carbohydrate - 12.5 g
- Dietary Fiber - 3.2 g
- Sugars - 0.2 g
- Protein - 8.5 g
- Calcium - 60.7 mg
- Iron - 1.4 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Put the pecans in slow cooker crock. Add the egg white and stir until the pecans are evenly coated.
Step 2
In a bowl, stir together the cinnamon, salt, cayenne, and Splenda. Pour the mixture over the pecans and stir until they're evenly coated.
Step 3
Cover the slow cooker; set on low, and let it cook for 3 hours, stirring every hour or so.
Step 4
If the nuts aren't dry by the end of the 3 hours, uncover the slow cooker, stir, and cook for another 30 minutes until dry.
Step 5
Store in an airtight container.
Tips
No special items needed.
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