Peanut Soup

12
Servings
35m
Prep Time
75m
Cook Time
1h 50m
Ready In


"Topped with diced Granny Smith apples."

Original recipe yields 12 servings
OK

Nutritional

  • Serving Size: 1 (332.2 g)
  • Calories 25
  • Total Fat - 1.4 g
  • Saturated Fat - 0.2 g
  • Cholesterol - 0 mg
  • Sodium - 38353.6 mg
  • Total Carbohydrate - 2.4 g
  • Dietary Fiber - 0.5 g
  • Sugars - 1.2 g
  • Protein - 1.1 g
  • Calcium - 37.7 mg
  • Iron - 0.6 mg
  • Vitamin C - 3.1 mg
  • Thiamin - 0 mg

Step 1

Get out a large pot and heat on medium. Add the carrot and onion to the pot. Add salt to taste.

Step 2

Stirring occasionally, cook until soft, about 5 minutes.

Step 3

Add the peanuts, broth and water; bringing to a boil.

Step 4

Simmer, uncovered, for 1 hour and 20 minutes, or until the peanuts are tender.

Step 5

Puree the soup in a blender for about 1 minute; working in batches. Alternatively, use an immersion blender.

Step 6

Strain the soup through a sieve. Press on the solids to get out as much soup as possible.

Step 7

Return the soup to the pot. Reheat over low heat, if needed.

Step 8

Stir in the lemon juice. Season with salt and pepper to taste.

Step 9

Serve topped with diced apple and red pepper flakes, if desired.

Tips & Variations


  • You will need either a blender or an immersion blender.

Related