Pasta and Broccoli
4
Servings
Servings
20m PT20M
Prep Time
Prep Time
10m PT10M
Cook Time
Cook Time
30m
Ready In
Ready In
"This is soooo easy. Not too much to say except it tastes good and it will make a whole meal for you if you add some cooked chicken or use it as a side dish."
Original recipe yields 4 servings
Ingredients
Nutritional
- Serving Size: 1 (140.2 g)
- Calories 416.3
- Total Fat - 29.5 g
- Saturated Fat - 5.2 g
- Cholesterol - 5.4 mg
- Sodium - 459 mg
- Total Carbohydrate - 32.4 g
- Dietary Fiber - 2.4 g
- Sugars - 2 g
- Protein - 6.7 g
- Calcium - 26.3 mg
- Iron - 2.5 mg
- Vitamin C - 0.9 mg
- Thiamin - 0.3 mg
Step 1
Put olive oil in skillet and heat; add the garlic and cook but do not burn.
Step 2
Add the frozen tiny broccoli and cook for about 8 minutes stirring occasionally, adding a little water now and then to make steam so that the broccoli cooks (or you could cook it sparately in a little pan of water before you make this and just add it cooked).
Step 3
If you are adding chicken, add it now, then add the butter, salt, pepper and the cooked pasta----serve with Parmesan cheese.
Tips & Variations
No special items needed.