Overnight Hawaiian Oatmeal for the Slow Cooker

10m
Prep Time
8h
Cook Time
8h 10m
Ready In

Recipe: #40870

June 04, 2023



"Feel free to adjust the sweetness and flavors according to your preference. You can also add a sprinkle of ground ginger or nutmeg."

Original is 4-6 servings
  • For serving (optional):

Nutritional

  • Serving Size: 1 (415.4 g)
  • Calories 593
  • Total Fat - 23.3 g
  • Saturated Fat - 9.6 g
  • Cholesterol - 27 mg
  • Sodium - 312 mg
  • Total Carbohydrate - 76 g
  • Dietary Fiber - 10.3 g
  • Sugars - 20.7 g
  • Protein - 22.3 g
  • Calcium - 347.9 mg
  • Iron - 4.6 mg
  • Vitamin C - 0.4 mg
  • Thiamin - 0.8 mg

Step by Step Method

Step 1

In a slow cooker, combine the steel-cut oats, coconut milk, water, shredded coconut, dried tropical fruits, macadamia nuts (if using), maple syrup, vanilla extract, ground cinnamon, and a pinch of salt. Stir well to combine.

Step 2

Cover the slow cooker and set it to low heat. Cook the oatmeal for 8 hours overnight.

Step 3

In the morning, give the oatmeal a good stir. If the consistency is too thick for your liking, you can add a bit more coconut milk or water to reach your desired consistency.

Step 4

Serve hot, in bowls. Top with sliced banana, additional shredded coconut, chopped fresh tropical fruits, and chopped macadamia nuts, if desired.

Tips


No special items needed.

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