Overnight Hawaiian Oatmeal for the Slow Cooker
Created by NELady on June 4, 2023
- Servings: 4-6
- Prep Time: 10m
- Cook Time: 8h
- Recipe #40870
Ingredients
- 2 cups steel-cut oats
- 4 cups unsweetened coconut milk
- 1 cup water
- 1/2 cup unsweetened shredded coconut
- 1/4 cup chopped dried tropical fruits (such as pineapple, mango, and papaya)
- 1/4 cup chopped macadamia nuts (optional)
- 2 tablespoons maple syrup or sweetener of your choice
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- Pinch of salt
- For serving (optional):
- Sliced banana
- Additional shredded coconut
- Chopped fresh tropical fruits
- Chopped macadamia nuts
How to Make
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Step 1: In a slow cooker, combine the steel-cut oats, coconut milk, water, shredded coconut, dried tropical fruits, macadamia nuts (if using), maple syrup, vanilla extract, ground cinnamon, and a pinch of salt. Stir well to combine.
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Step 2: Cover the slow cooker and set it to low heat. Cook the oatmeal for 8 hours overnight.
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Step 3: In the morning, give the oatmeal a good stir. If the consistency is too thick for your liking, you can add a bit more coconut milk or water to reach your desired consistency.
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Step 4: Serve hot, in bowls. Top with sliced banana, additional shredded coconut, chopped fresh tropical fruits, and chopped macadamia nuts, if desired.
Nutritional Facts
- Serving Size: 1 (415.4 g)
- Calories 593
- Total Fat - 23.3 g
- Saturated Fat - 9.6 g
- Cholesterol - 27 mg
- Sodium - 312 mg
- Total Carbohydrate - 76 g
- Dietary Fiber - 10.3 g
- Sugars - 20.7 g
- Protein - 22.3 g
- Calcium - 347.9 mg
- Iron - 4.6 mg
- Vitamin C - 0.4 mg
- Thiamin - 0.8 mg