Oven Baked Fried Chicken Breasts

4
Servings
10m
Prep Time
45-50m
Cook Time
55m
Ready In


"Deliciously moist tasty chicken"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (285.9 g)
  • Calories 604.5
  • Total Fat - 31.7 g
  • Saturated Fat - 17.6 g
  • Cholesterol - 212.3 mg
  • Sodium - 1003.8 mg
  • Total Carbohydrate - 19.9 g
  • Dietary Fiber - 1.3 g
  • Sugars - 3.5 g
  • Protein - 57.6 g
  • Calcium - 128.1 mg
  • Iron - 2.6 mg
  • Vitamin C - 0.8 mg
  • Thiamin - 0.2 mg

Step 1

In a bowl mix together well the flour, panko, seasoned salt, garlic powder, 1 tsp pepper, paprika, cayenne, and oregano.

Step 2

In a second bowl pour in butter milk.

Step 3

Pour 1/2 cup melted butter into a prepared 9 x 13 baking dish.

Step 4

Take chicken breasts and dip first into buttermilk, then dip into flour mixture, coating both sides well. Once coated, place into the 9 x 13 baking dish. Once all of the chicken is placed into the dish, sprinkle tops with the remaining tsp of pepper.

Step 5

Place in the preheated oven and bake for 15 minutes. Open oven and using spray butter, coat the top of the chicken. Place back into the oven and bake another 10 minutes. After 10 minutes, open oven and spray another coat of butter over the chicken. Bake for an additional 10-15 minutes, or until chicken is cooked thoroughly through.

Tips & Variations


  • Butter flavoured cooking spray

Related

ImPat

I scaled back for 2 (quartering a whole medium chicken and using the breast halves to make the recipe and roasted the other pieces plain with the breasts). The only diversion I had to make from the recipe was that when I went to make I could not find the buttermilk I had bought so had to use an egg wash, otherwise done as per the recipe for 2 and the end result was a nice moist chicken with a slight crisp to it but with very nice flavour. Thank you BusyMiz made for Alphabet Soup tag game.

review by:
(16 Jul 2017)