Oven Baked Creole Chicken & Sausage Kabobs
Recipe: #40435
April 04, 2023
Categories: Pork Sausage, Chicken, Peppers, Cajun, Creole, Southern, Oven Bake, Low Carbohydrate, No Eggs, Boneless Pieces, more
"A way to enjoy kabobs (or kebobs) when the grill is out of commission... which is a lot of the year due to weather where I live. We prefer a milder Creole seasoning, so I make a version of it to season the kabobs--but you can use a pre-made, store-bought Creole seasoning to save time if you prefer (or have one on hand). You can also adjust the heat level down by omitting the cayenne or adjust it up by adding cayenne. If you don't use all of the seasoning for the kabobs, store it in an air tight container in your spice cabinet for another purpose. This makes 8 large kabobs for me."
Original is 8 servings
Ingredients
- SEASONING
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- KABOBS
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Nutritional
- Serving Size: 1 (174.2 g)
- Calories 422.1
- Total Fat - 33 g
- Saturated Fat - 9.9 g
- Cholesterol - 138.9 mg
- Sodium - 2270.9 mg
- Total Carbohydrate - 5.8 g
- Dietary Fiber - 1.3 g
- Sugars - 0.4 g
- Protein - 25.1 g
- Calcium - 37.6 mg
- Iron - 2.1 mg
- Vitamin C - 0.7 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Preheat oven to 400°F. Line a baking sheet with parchment paper or foil.
Step 2
Mix spices together in an air-tight container or jar. Set aside.
Step 3
Make the kabobs by layering the a kabob sticks with the meat and vegetables: poke through one square of green bell pepper, a slice of red onion, a square of red bell pepper, one cube of chicken thigh, one round of sausage, repeating layers, until the kabob stick is full (leaving about an inch of the kabob stick empty at both ends).
Step 4
Line up the kabobs on the lined baking sheet; spray with non-stick spray. Generously sprinkle the Creole seasoning over the meat and vegetables. Flip the kabobs over and repeat, spraying with non-stick spray and sprinkling Creole seasoning over the meat and vegetables.
Step 5
Bake in the preheated oven for 20 minutes; flip and cook another 15-20 minutes, or until the chicken and sausage are cooked through and the vegetables are tender and browned to your liking.
Tips
- Kabob sticks / skewers.
1 Reviews
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