Orange & Ginger Chicken Stir-Fry With Sesame Noodles

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20
Ingredients
25m
Prep Time
20m
Cook Time
45m
Ready In

Recipe: #18508

April 16, 2015

Categories: Dinner, Main Dish, Poultry, more

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"Jo Pratt's delicious and quick chicken stir fry Easily doubled"

Original recipe yields 2 servings
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I've Tried It

Ingredients

  • FOR THE NOODLES
  • FOR THE STIR-FRY

Nutritional

  • Serving Size: 1 (720.3 g)
  • Calories 1306.5
  • Total Fat - 26.4 g
  • Saturated Fat - 4.5 g
  • Cholesterol - 177.7 mg
  • Sodium - 901.1 mg
  • Total Carbohydrate - 198.7 g
  • Dietary Fiber - 20.4 g
  • Sugars - 71.4 g
  • Protein - 81.9 g
  • Calcium - 199.1 mg
  • Iron - 8.6 mg
  • Vitamin C - 51.3 mg
  • Thiamin - 0.4 mg

Step by Step Method

Step 1

Cook the noodles according to the packet instructions. Drain well and toss together with the sesame oil, sesame seeds and coriander. Season with a little soy sauce and keep hot whilst making the stir-fry.

Step 2

Heat the oil in a hot wok and add the chicken, ginger and garlic. Stir-fry for a couple of minutes, until the chicken has turned opaque.

Step 3

Add all of the vegetables and orange zest. Stir-fry for a further 2 minutes before adding the orange juice, soy sauce and honey.

Step 4

Cook for 3-4 minutes, until the sauce has reduced and thickened and the vegetables are lightly cooked, but still retaining a little crunch.

Tips & Variations


No special items needed.
Tags : Dinner Main Dish

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