Oman Zucchini Spinach Soup
Recipe: #13513
July 30, 2014
Categories: Chicken, Rice, Sunday Dinner, Gluten-Free, No Eggs, Non-Dairy, Bone-in Pieces, Chicken Dinner, more
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Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (465.4 g)
- Calories 261.7
- Total Fat - 15.3 g
- Saturated Fat - 6.1 g
- Cholesterol - 63.9 mg
- Sodium - 1444.7 mg
- Total Carbohydrate - 19.6 g
- Dietary Fiber - 3.2 g
- Sugars - 4.8 g
- Protein - 13 g
- Calcium - 83.2 mg
- Iron - 2.6 mg
- Vitamin C - 28.1 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Add chicken, rice, broth and seasoning; simmer 40 minutes. Debone and chunk chicken
Step 2
In another pan saute onions in butter til golden. Add zucchini, cook then add spinach cook just until wilted add to soup. Serve.
Tips
No special items needed.
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