Oatmeal Coconut Bars
Recipe: #9683
May 24, 2013
Categories: Desserts, Cookies, Oats, Baby Shower, Birthday, Brunch, Christmas, Cinco de Mayo, Easter, Fathers Day, Game/Sports Day, July 4th, Mothers Day Picnic, Potluck, Oven Bake, No Eggs, Bars, Kid's Lunches, more
"You may need to hide some of these bars so you'll have some for yourself, these go very quickly! A low oven temperature for one hour is needed for these"
Original is 32 servings
Ingredients
Nutritional
- Serving Size: 1 (62.6 g)
- Calories 187.1
- Total Fat - 3.3 g
- Saturated Fat - 1.1 g
- Cholesterol - 0 mg
- Sodium - 129.3 mg
- Total Carbohydrate - 33.2 g
- Dietary Fiber - 4.2 g
- Sugars - 3.2 g
- Protein - 7 g
- Calcium - 22.3 mg
- Iron - 1.8 mg
- Vitamin C - 0.7 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 250F.
Step 2
Mix flour, oats, coconut and wheat germ in a large mixing bowl.
Step 3
Combine the remaining ingredients in a smaller mixing bowl.
Step 4
Pour the corn syrup mixture into the dry mix, then mix well.
Step 5
Spread out into an even layer, about 1/2-inch thick, on a cookie sheet.
Step 6
Bake for 1 hour.
Step 7
Cool, cut into bars.
Tips
No special items needed.
0 Reviews
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