Oat Energy Balls
Recipe: #30562
October 07, 2018
"From one of our national supermarkets and their free monthly magazine, June2018."
Original is 17 servings
Ingredients
Nutritional
- Serving Size: 1 (18.7 g)
- Calories 102
- Total Fat - 7.2 g
- Saturated Fat - 0.7 g
- Cholesterol - 0 mg
- Sodium - 10.9 mg
- Total Carbohydrate - 7.9 g
- Dietary Fiber - 1.3 g
- Sugars - 1.2 g
- Protein - 2.2 g
- Calcium - 8.4 mg
- Iron - 0.7 mg
- Vitamin C - 0.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine dates, almond butter and maple syrup in a food processor, pulse until dates are fully chopped and combined.
Step 2
In a bowl mix together oats, flax seed, dried fruit and cinnamon and add date and almond butter mixture and stir until fully combined and then roll tablespoons of mixture into balls.
Step 3
Place balls into an airtight container and refrigerate for up to 1 month.
Tips
No special items needed.
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