Nutty Apple Banana Blast
Recipe: #1980
November 03, 2011
Categories: Beverages, Non-Alcoholic, Breakfast, Apple, Banana, Protein or Health Drink, Vegetarian, more
"Made this up with what I had on hand. I like dairy-free smoothies."
Ingredients
Nutritional
- Serving Size: 1 (260.7 g)
- Calories 253.9
- Total Fat - 17.6 g
- Saturated Fat - 3.1 g
- Cholesterol - 0 mg
- Sodium - 129.2 mg
- Total Carbohydrate - 10.9 g
- Dietary Fiber - 4.2 g
- Sugars - 2.9 g
- Protein - 8.6 g
- Calcium - 46.6 mg
- Iron - 1.2 mg
- Vitamin C - 38.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Blend everything in a blender.
Step 2
Pour into a tall glass and enjoy!
Tips
No special items needed.