No-Bake Coconut-Oat Bars

10m
Prep Time
0m
Cook Time
10m
Ready In


"Oh Boy, these are SO good!!! since I had no chocolate chips and coconut I had to omit them, so it was basically only the PB, corn syrup, coconut oil, oats and vanilla, they were still delicious with only those few ingredients!! Next time I make these I`ll add in some chopped salted peanuts or other nuts along with the ingredients I had to omit. I made these using an 8 x 8-inch pan but a 9 x 9 or 11 x 7-inch would be okay also"

Original is 12 servings

Nutritional

  • Serving Size: 1 (72.7 g)
  • Calories 302.7
  • Total Fat - 23.6 g
  • Saturated Fat - 10.5 g
  • Cholesterol - 0 mg
  • Sodium - 132.2 mg
  • Total Carbohydrate - 22.3 g
  • Dietary Fiber - 6.4 g
  • Sugars - 2.4 g
  • Protein - 9.3 g
  • Calcium - 37.2 mg
  • Iron - 4.3 mg
  • Vitamin C - 0.8 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

In a saucepan over low heat and stirring constantly, melt the peanut butter corn syrup or honey and coconut oil until completely combined.

Step 2

Once it is combined completely, remove the mixture from the heat, mix in oats, shredded coconut, chocolate chips and vanilla.

Step 3

Stir until chocolate has entirely melted

Step 4

Pour into a pan and place into the refrigerator to cool

Step 5

Enjoy!

Tips


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