Navajo Avocado Rice, Native American
August 25, 2015
- Serving Size: 1 (249.3 g)
- Calories 225.7
- Total Fat - 14.2 g
- Saturated Fat - 3.6 g
- Cholesterol - 7.6 mg
- Sodium - 1287.6 mg
- Total Carbohydrate - 22.8 g
- Dietary Fiber - 3.6 g
- Sugars - 2.3 g
- Protein - 3.6 g
- Calcium - 40.1 mg
- Iron - 1.1 mg
- Vitamin C - 7 mg
- Thiamin - 0.2 mg
Place butter and oil in 2 qt pan over medium heat.
When butter is melted, add onion and garlic; cook until onion is tender.
Add rice, cook, stirring constantly, 3 minutes or until rice looks milky and opaque.
Add salt, oregano, cumin, turmeric and broth; bring to a boil.
Cover; reduce heat and simmer 20-25 minutes or until rice is tender and all liquid is absorbed.
Peel and pit avocado, the dice.
Fluff up rice with fork; add avocado and toss gently.
Turn off heat, then allow to stand 5 minutes before serving.
Tips & Variations
No special items needed.