Mushroom-Garlic Orzo

4
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"Healthy and delicious!"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (54.2 g)
  • Calories 120.8
  • Total Fat - 6.8 g
  • Saturated Fat - 1 g
  • Cholesterol - 0 mg
  • Sodium - 7 mg
  • Total Carbohydrate - 14.8 g
  • Dietary Fiber - 0.8 g
  • Sugars - 7.5 g
  • Protein - 0.7 g
  • Calcium - 17.4 mg
  • Iron - 0.3 mg
  • Vitamin C - 4.1 mg
  • Thiamin - 0 mg

Step 1

Heat olive oil in a saucepan. Add onion and garlic, cook until softened (do not burn!).

Step 2

Stir in the tomato paste, and continue to mix so that it blends well with the other ingredients.

Step 3

Add curry and cinnamon and the mushrooms, and allow the mushrooms to soften, and for their juices to slightly reduce (around 10 minutes).

Step 4

Mix in the cooked orzo, stir over low heat until heated through.

Step 5

Garnish with parsley, and a squeeze of fresh lemon. Serve.

Tips & Variations


No special items needed.

Related

ImPat

I scaled back for one serve and used Swiss brown cup mushrooms, otherwise followed directions and had a delicious dinner on the table in less than 30 minutes. Thank you VegGirl, made for Alphabet Tag Game at FF&F.

review by:
(15 Aug 2019)