Microwave Rotini Chicken
"Easy and good, this is cooked in the microwave so it's real quick"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (233.7 g)
- Calories 414.4
- Total Fat - 15.1 g
- Saturated Fat - 6.4 g
- Cholesterol - 59 mg
- Sodium - 1117.1 mg
- Total Carbohydrate - 52.1 g
- Dietary Fiber - 8.4 g
- Sugars - 5.3 g
- Protein - 19.9 g
- Calcium - 437.9 mg
- Iron - 1.6 mg
- Vitamin C - 3.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Cook noodles according to package directions. Meanwhile in a bowl, combine the mayo, milk, salt, pepper, garlic powder and basil. Stir in the vegetables, chicken and 1 cup cheddar cheese.
Step 2
Drain the pasta; stir into vegetable mixture. Transfer to a greased 1 1/2 quart microwave-safe dish. Sprinkle with the remaining 1/2 cup shredded cheese.
Step 3
Cover and microwave on high for 5 to 6 minutes or until heated through and the cheese is melted. Let stand for 5 minutes before serving.
Tips
No special items needed.
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