Microwave Peanut Butter-Banana Oatmeal
Recipe: #9752
May 31, 2013
Categories: Breakfast, Snacks, Oats, Banana, 5 Ingredients Or Less, 5-Minute Prep, One-Pot Meal, Brunch, Gluten-Free, No Eggs, more
"A great breakfast for kids"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (130.4 g)
- Calories 246.8
- Total Fat - 10.6 g
- Saturated Fat - 5.3 g
- Cholesterol - 22 mg
- Sodium - 118.8 mg
- Total Carbohydrate - 30.1 g
- Dietary Fiber - 4.9 g
- Sugars - 3.4 g
- Protein - 9 g
- Calcium - 96.4 mg
- Iron - 2 mg
- Vitamin C - 19 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Cut banana into chunks and put into a small blender jar with milk; blend until smooth.
Step 2
Put the dry oatmeal in a microwave safe bowl.
Step 3
Pour the banana mixture on top of oatmeal & stir to incorporate. Microwave (uncovered) on high setting for 30 seconds. Stir & microwave another 30 seconds. Stir in peanut butter.
Step 4
Serve.
Tips
No special items needed.
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