Mexican Spiced Chicken Drumsticks

10m
Prep Time
15m
Cook Time
25m
Ready In


"From one of our national supermarkets free monthly magazine July'17."

Original is 4 servings

Nutritional

  • Serving Size: 1 (647.8 g)
  • Calories 1438.9
  • Total Fat - 16.3 g
  • Saturated Fat - 4.6 g
  • Cholesterol - 730.5 mg
  • Sodium - 532.7 mg
  • Total Carbohydrate - 230.7 g
  • Dietary Fiber - 38.7 g
  • Sugars - 3.9 g
  • Protein - 90.5 g
  • Calcium - 280 mg
  • Iron - 18 mg
  • Vitamin C - 17.7 mg
  • Thiamin - 0.9 mg

Step by Step Method

Step 1

Preheat oven to 200C.

Step 2

Line a large baking tray with baking paper.

Step 3

Combine the chicken drumsticks and seasoning in a sealable plastic bag and sake to coat.

Step 4

Remove the chicken from the bag and place in a single layer on the lined tray and bake turning occasionally, for 35 minutes or until cooked through.

Step 5

Meanwhile, cook the rice in a large saucepan of boiling water for 12 minutes or until tender and then drain.

Step 6

Return the saucepan to the heat with the oil and add the onion and cumin and cook stirring, for 2 to 3 minutes or until the mixture is heated through, add the rice back into the pot and stir the combine with the onion and cumin.

Step 7

Serve the chicken drumsticks with the rice mixture.

Tips


No special items needed.

Editorial Notes

The ingredient tips, suggestions, variations, facts, questions and answers below are not edits to the original author's recipe. They are not meant to imply any change would improve the recipe. They're offered for convenience, alternative ideas, and points of interest. If you have any comments about them, please post in the Help & Ideas forum.


  • When selecting the chicken drumsticks, make sure to choose ones that are of a similar size so they will cook evenly.
  • Be sure to rinse and drain the kidney beans before adding them to the recipe.

  • Instead of white rice, use quinoa for a higher fiber and protein content. This substitution will provide more nutritional benefits to the dish and make it a more balanced meal.
  • Instead of canned kidney beans, use black beans for a more nutrient-dense ingredient. This substitution will increase the amount of vitamins, minerals, and antioxidants in the dish, making it a healthier option.

Cajun Spiced Chicken Drumsticks Preheat oven to 200C. Line a large baking tray with baking paper. Combine the chicken drumsticks and a packet of Cajun seasoning in a sealable plastic bag and shake to coat. Remove the chicken from the bag and place in a single layer on the lined tray and bake turning occasionally, for 35 minutes or until cooked through. Meanwhile, cook the rice in a large saucepan of boiling water for 12 minutes or until tender and then drain. Return the saucepan to the heat with the oil and add the onion and cumin and cook stirring, for 2 to 3 minutes or until the mixture is heated through, add the rice back into the pot and stir the combine with the onion and cumin. Serve the chicken drumsticks with the rice mixture.



Mexican Street Corn Salad - This delicious side dish is the perfect complement to the Mexican spiced chicken drumsticks. The sweet and savory flavors of roasted corn, creamy mayonnaise, and zesty lime juice will balance out the spicy chicken. It's an easy and flavorful dish that will be a hit at any gathering.


Cilantro Lime Rice: This simple, delicious side dish is the perfect accompaniment to the Mexican Street Corn Salad and Mexican spiced chicken drumsticks. The combination of fragrant cilantro, zesty lime juice, and fluffy white rice will bring out the flavors of the other dishes. It's an easy and flavorful dish that will be a hit at any gathering.




FAQ

Q: How long should I cook the chicken drumsticks?

A: Cook the chicken drumsticks in a preheated oven at 200C for 35 minutes or until cooked through.



Q: How do I store cooked chicken drumsticks?

A: Store cooked chicken drumsticks in an airtight container in the refrigerator for up to 4 days. To freeze, place cooked drumsticks in an airtight container and freeze for up to 3 months.

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Fun facts:

The Mexican seasoning used in this recipe is a combination of chili and garlic, which is said to have been used by the Aztecs in their traditional cuisine.

The red onion used in this recipe is a popular ingredient in Mexican cuisine, and is said to have been used by the Mayans to treat a variety of illnesses.