Melon Salad
Recipe: #9550
May 12, 2013
Categories: Breakfast, Desserts, Salads, Fruit Salad, Side Dishes, Snacks, Cantaloupe, Mango, Papaya, British, Pacific Northwest, Pacific Rim, One-Pot Meal, Baby Shower, Birthday, Brunch, Christmas, Easter, Fathers Day, July 4th, Labor Day, Mothers Day, New Years, Picnic, Potluck, Romantic Dinner, St Patricks Day, Sunday Dinner, Thanksgiving, Valentine's Day Diabetic, Fat Free, Gluten-Free, Heart Healthy, High Fiber, Low Calorie, Low Cholesterol, Low Fat, Low Sodium, No Eggs, Non-Dairy, Sugar-Free, Vegetarian, Kid's Lunches, more
"Refreshing summer salad, very simple and allows the fresh flavours of the melons to come through."
Ingredients
Nutritional
- Serving Size: 1 (141.1 g)
- Calories 54.6
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 33.4 mg
- Total Carbohydrate - 13.5 g
- Dietary Fiber - 0.3 g
- Sugars - 11.9 g
- Protein - 0.2 g
- Calcium - 4.5 mg
- Iron - 0.2 mg
- Vitamin C - 4.5 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
In a large bowl add papaya, mango, canteloupe and wtermelon, gently mix.
Step 2
Squeeze the juice of the lemon and the lime over and carefully mix to coat.
Step 3
Cover and refridgerate until serving.
Tips
No special items needed.