Cantaloupe Shake
Recipe: #41353
August 03, 2023
Categories: Desserts, Snacks, Cantaloupe 5 Ingredients Or Less, Vegetarian, Spices, Ice Cream, more
"Good on a hot day."
Original is 3 servings
Ingredients
Nutritional
- Serving Size: 1 (141.7 g)
- Calories 91.5
- Total Fat - 2.7 g
- Saturated Fat - 1.6 g
- Cholesterol - 9.7 mg
- Sodium - 36.9 mg
- Total Carbohydrate - 16.1 g
- Dietary Fiber - 1.5 g
- Sugars - 14 g
- Protein - 1.9 g
- Calcium - 40.8 mg
- Iron - 0.6 mg
- Vitamin C - 43.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Add everything to a blender.
Step 2
Blend until smooth.
Step 3
Pour into chilled glasses and serve.
Tips
- You need a blender.
1 Reviews
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