Mediterranean Lettuce Wrap Appetizer
Recipe: #9955
June 30, 2013
Categories: Lamb/Mutton, Pine Nut, Appetizers, Onions, Mediterranean, Baby Shower, Fathers Day, Labor Day, Sunday Dinner, Thanksgiving, Gluten-Free, High Protein, No Eggs, Non-Dairy, more
"A nicely spiced lamb based combination to wrap in a lettuce leaf and enjoy before a meal or with a cocktail. I just had 5 ounces of ground lamb in the freezer, had a surplus of lettuce from the garden and the rest is history! Make it ahead of time if you wish and just reheat befor serving."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (1226.2 g)
- Calories 450.2
- Total Fat - 21 g
- Saturated Fat - 5.2 g
- Cholesterol - 37 mg
- Sodium - 509.3 mg
- Total Carbohydrate - 57.1 g
- Dietary Fiber - 14.4 g
- Sugars - 29.8 g
- Protein - 17.5 g
- Calcium - 216.2 mg
- Iron - 6.1 mg
- Vitamin C - 34 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Heat oil in a non stick skillet, medium heat, add lamb.
Step 2
Break up any lumps, cook until lightly browned about 5 minutes.
Step 3
Add minced onions, garlic and mushroom, stir, cook for about 7 minutes or until the mixture is cooked through
Step 4
While the meat mixture is cooking measure out all the remaining ingredients except lettuce leaves and mint jelly. Mix together
Step 5
Add to meat mixture in fry pan, continue cooking for about 4 minutes stirring frequently. The Pine nuts should be golden.
Step 6
Have the lettuce leaves ready and the mint jelly in a dish on the table.
Step 7
Place the hot fry pan on the table and let everyone make their own wrap.
Step 8
A couple of tablespoons of meat mixture and a teaspoon of mint jelly on each lettuce leaf.
Step 9
Enjoy
Tips
No special items needed.
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