Mediterranean Chickpea Salad
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Recipe: #34702
April 18, 2020
Categories: Fresh Tomatoes, Lunch, Main Dish, Salads, Side Dishes, Beans, Chickpeas/Garbanzo, Fruit, Tomato, Add it in the lunch box, Budget-Friendly, Easy/Beginner Cooking, Make-Ahead, No-Cook, Quick Meals, Entertaining, Fall/Autumn, Gluten-Free, No Eggs, Vegetarian, Kosher Dairy, All Occasions more
"A family favorite that we have been enjoying for a few years. Often requested. If looking for a new salad to add to your summer BBQ this would be the one. However great served with any meal or for a lunch .If you do not have fresh parsley then dried parsley could be used but it is worth the trip to the grocery store to purchase fresh. Vegetables can be easily adjusted. Hope you enjoy this salad as much as we do."
Ingredients
Nutritional
- Serving Size: 1 (269.6 g)
- Calories 284.3
- Total Fat - 22.4 g
- Saturated Fat - 4.9 g
- Cholesterol - 18.3 mg
- Sodium - 461.9 mg
- Total Carbohydrate - 13.5 g
- Dietary Fiber - 4.3 g
- Sugars - 6.6 g
- Protein - 10.2 g
- Calcium - 227.2 mg
- Iron - 1.8 mg
- Vitamin C - 60 mg
- Thiamin - 0.1 mg
Step 1
Whisk together dressing ingredients
Step 2
Combine all salad ingredients in a large bowl
Step 3
Add dressing to salad ,stir and let sit for at least 10 minutes in fridge.
Step 4
Enjoy!!
Tips & Variations
No special items needed.
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