Mediterranean Chicken and Couscous

4
Servings
15m
Prep Time
15m
Cook Time
30m
Ready In


"From a Near East booklet. A fairly easy gourmet tasting dish. We thought the pine nuts were bitter, which was disappointing since they are so expensive. I'll leave them out next time I make the dish."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (349.9 g)
  • Calories 674.7
  • Total Fat - 21.3 g
  • Saturated Fat - 6.3 g
  • Cholesterol - 48.6 mg
  • Sodium - 1278.8 mg
  • Total Carbohydrate - 101.6 g
  • Dietary Fiber - 4.6 g
  • Sugars - 55.9 g
  • Protein - 18.9 g
  • Calcium - 86.9 mg
  • Iron - 1.8 mg
  • Vitamin C - 11.5 mg
  • Thiamin - 0.1 mg

Step 1

In a large saucepan, heat the olive oil over medium heat. Add chicken and garlic and cook 5 minutes, stirring frequently or until the chicken is no longer pink. Add the spinach during the last 1-2 minutes of cooking chicken.

Step 2

Stir in water, tomatoes, red pepper flakes, and spice pack from couscous. Bring to a boil. Stir in couscous. Cover and remove from heat. Let stand 5 minutes.

Step 3

Stir with a fork to fluff couscous. Stir in feta cheese and pine nuts if using. Serve.

Tips & Variations


No special items needed.

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