Maple Soy Salmon

Prep Time
Cook Time
Ready In

"This quick and easy salmon recipe is one I enjoy often. It turns out moist and delicious every time and has the perfect balance of sweet and salty for my taste buds."

Original is 2 servings


  • Serving Size: 1 (210.5 g)
  • Calories 304.7
  • Total Fat - 9.6 g
  • Saturated Fat - 2 g
  • Cholesterol - 90.1 mg
  • Sodium - 1420.5 mg
  • Total Carbohydrate - 14.8 g
  • Dietary Fiber - 0.1 g
  • Sugars - 13.8 g
  • Protein - 37.5 g
  • Calcium - 40.6 mg
  • Iron - 0.8 mg
  • Vitamin C - 0 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Mix the maple syrup, soy sauce, rice vinegar and garlic powder together in a small bowl and set aside.

Step 2

Season the fish generously with ground pepper and place skin side down on a parchment paper lined baking sheet; brush all of the sauce over the flesh of the fish.

Step 3

Place in a preheated 375 degree Fahrenheit oven and cook for 15 to 17 minutes until the fish flakes easily when poked with a fork. (The cook time will vary depending on how thick the filets are)

Step 4



No special items needed.

1 Reviews


Great fish! We enjoyed this fish recipe a lot. We doubled the amount of salmon to feed the four of us and also cooked it a bit longer than indicated. Served with a tossed salad. Easy and healthy dinner. I also liked that there was no messy clean-up afterwards thanks to the parchment paper. Thanks for sharing!


review by:
(20 Jan 2018)

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