Maple Mustard Salmon Fillet

Prep Time
Cook Time
Ready In

"A quick and tasty way to enjoy salmon."

Original recipe yields 2 servings


  • Serving Size: 1 (210.4 g)
  • Calories 335.9
  • Total Fat - 13.6 g
  • Saturated Fat - 2.5 g
  • Cholesterol - 90.1 mg
  • Sodium - 369.8 mg
  • Total Carbohydrate - 14.7 g
  • Dietary Fiber - 0.5 g
  • Sugars - 13.7 g
  • Protein - 37 g
  • Calcium - 49.2 mg
  • Iron - 1 mg
  • Vitamin C - 0.7 mg
  • Thiamin - 0.4 mg

Step 1

Generously coat the bottom of an 8 inch baking pan with non-stick spray and place the fillet inside the pan, skin side down.

Step 2

Generously sprinkle with salt and pepper.

Step 3

Mix the remaining ingredients together and pour over the salmon.

Step 4

Place the pan in a preheated 375 degree Fahrenheit oven and cook until fish just starts to flake when poked with a fork at its thickest spot, about 15 minutes depending on thickness of fillet.

Step 5


Tips & Variations

No special items needed.


TwisSis RIP Forever in our Kitchen

I made this recipe for our X-Mas Eve dinner w/my MIL & served it w/potatoes, vegetable gratin, stuffed pears & Icelandic Laufabrauð (a crisp flatbread). Seafood was requested by my MIL, salmon my pick & this recipe is the perfect way to combine a glaze w/the delicate flavor of salmon. The mustard product I used added dill & I was generous w/lemon pepper. Thx for sharing this recipe. We loved it!

(25 Dec 2014)


I made this for hubby and I for a special date night dinner. It was so easy but you wouldn't know it by the flavor. It was sooo delicious! I made glazed sweet potatoes and cole slaw to have with it.

review by:
(25 Sep 2014)


Very good salmon which we served with watermelon salad. Easy and good. i also liked that this recipe only served 2 - my piece of salmon was 3/4 pound - just right for two! Thanks for sharing!

review by:
(1 Sep 2014)