Mango & Rose Water Lassi

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4
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In

Recipe: #36506

February 20, 2021

Categories: Beverages, Dairy, Fruit, more

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"A kicked-up mango lassi"

Original recipe yields 4 servings
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Ingredients

Nutritional

  • Serving Size: 1 (186.6 g)
  • Calories 142.4
  • Total Fat - 1.6 g
  • Saturated Fat - 0.7 g
  • Cholesterol - 6.6 mg
  • Sodium - 90.9 mg
  • Total Carbohydrate - 25.5 g
  • Dietary Fiber - 1.3 g
  • Sugars - 24.2 g
  • Protein - 8.2 g
  • Calcium - 114.5 mg
  • Iron - 0.2 mg
  • Vitamin C - 30 mg
  • Thiamin - 0.1 mg

Step 1

Combine the mango, yogurt, milk, sugar, 1/4 teaspoon rose water and salt in a blender. Purée until smooth. Taste and add more rose water if you like. Pour into 4 glasses.

Tips & Variations


No special items needed.
Tags : Beverages

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