Mango & Rose Water Lassi
Recipe: #36506
February 20, 2021
Categories: Beverages, Mango, Indian, 5-Minute Prep, Gluten-Free, No Eggs, Vegetarian, Yogurt, Kosher Dairy, more
"A kicked-up mango lassi"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (186.6 g)
- Calories 142.4
- Total Fat - 1.6 g
- Saturated Fat - 0.7 g
- Cholesterol - 6.6 mg
- Sodium - 90.9 mg
- Total Carbohydrate - 25.5 g
- Dietary Fiber - 1.3 g
- Sugars - 24.2 g
- Protein - 8.2 g
- Calcium - 114.5 mg
- Iron - 0.2 mg
- Vitamin C - 30 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine the mango, yogurt, milk, sugar, 1/4 teaspoon rose water and salt in a blender. Purée until smooth. Taste and add more rose water if you like. Pour into 4 glasses.
Tips
No special items needed.
0 Reviews
You'll Also Love
