Mango Fool
Recipe: #32309
May 27, 2019
Categories: Desserts, Mango, Gluten-Free No Eggs, Vegetarian, Kosher Dairy, more
"A nice light dessert"
Ingredients
Nutritional
- Serving Size: 1 (436.6 g)
- Calories 377
- Total Fat - 12.5 g
- Saturated Fat - 7.3 g
- Cholesterol - 45.4 mg
- Sodium - 45.6 mg
- Total Carbohydrate - 61.1 g
- Dietary Fiber - 5.3 g
- Sugars - 53.3 g
- Protein - 11.8 g
- Calcium - 154.5 mg
- Iron - 0.7 mg
- Vitamin C - 110.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place a double layer of cheese cloth in a bowl.
Step 2
Scoop the yogurt into the bowl and gather the cheesecloth up and around the yogurt.
Step 3
Wrap string around the top of the cheesecloth to close the bundle.
Step 4
Hang in the refrigerator, with a bowl underneath to catch the draining whey, for 3 to 4 hours.
Step 5
Combine the mango slices in syrup, fresh mango, lime zest and juice in a blender and puree until smooth.
Step 6
Pour the mango puree in a bowl and whisk in the strained yogurt, beating until smooth.
Step 7
Beat the whipping cream with an electric mixer until frothy.
Step 8
Add the sugar in a fine stream and continue to beat until soft peaks are formed.
Step 9
Fold the whipped cream into the mango and yogurt mixture.
Step 10
Pour the mango fool into chilled dessert dishes and refrigerate several hours before serving.
Tips
No special items needed.