Mango Coconut Pops
Recipe: #31235
January 04, 2019
"From our weekday newspaper The West Australian. Times are estimated and cook time is freeze time."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (75.6 g)
- Calories 73.2
- Total Fat - 4.2 g
- Saturated Fat - 3.5 g
- Cholesterol - 0 mg
- Sodium - 1.9 mg
- Total Carbohydrate - 10.3 g
- Dietary Fiber - 1.7 g
- Sugars - 7.6 g
- Protein - 0.7 g
- Calcium - 11.9 mg
- Iron - 0.3 mg
- Vitamin C - 23.8 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Put cups of frozen mango pieces, lime juice and natural coconut essence in a food processor and puree.
Step 2
Spoon into small glasses and 1/4 cup capacity, insert a halved paddle pop stick into each and freeze for 8 hours or overnight.
Step 3
Remove from glasses and roll in desiccated coconut just before serving.
Step 4
TIP - depending on the natural sweetness of the mango you're using, you might want to add a teaspoon or two of icing sugar or honey to sweeten these.
Tips
No special items needed.
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