Mango Coconut Pops

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4
Servings

10m
Prep Time

480m
Cook Time

8h 10m
Ready In

Recipe: #31235

January 04, 2019

Categories: Desserts, Freezer, Snacks, Fruit, Mango, Budget-Friendly, Easy/Beginner Cooking, Kid Pleaser, Pantry/Shelf, Game/Sports Day, Summer, Food Processor, No Eggs, Non-Dairy, Lime more

recipe by:
ImPat

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recipe by:
ImPat

"From our weekday newspaper The West Australian. Times are estimated and cook time is freeze time."

Original recipe yields 4 servings

Metric US

Ingredients

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1 1/4 cups mango pieces, frozen (or over ripe fresh mango)
1 lime, juice of

2 teaspoons coconut essence, natural
1/4-1/2 cup desiccated coconut

Nutritional

Serving Size: 1 (75.6 g)
Calories 73.2
Total Fat - 4.2 g
Saturated Fat - 3.5 g
Cholesterol - 0 mg
Sodium - 1.9 mg
Total Carbohydrate - 10.3 g
Dietary Fiber - 1.7 g
Sugars - 7.6 g
Protein - 0.7 g
Calcium - 11.9 mg
Iron - 0.3 mg
Vitamin C - 23.8 mg
Thiamin - 0 mg

Step 1

Put cups of frozen mango pieces, lime juice and natural coconut essence in a food processor and puree.

Step 2

Spoon into small glasses and 1/4 cup capacity, insert a halved paddle pop stick into each and freeze for 8 hours or overnight.

Step 3

Remove from glasses and roll in desiccated coconut just before serving.

Step 4

TIP - depending on the natural sweetness of the mango you're using, you might want to add a teaspoon or two of icing sugar or honey to sweeten these.

Tips & Variations

No special items needed.

Tags : Desserts Freezer Snacks

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