Mango Coconut Pops
Created by ImPat on January 4, 2019
- Servings: 4
- Prep Time: 10m
- Cook Time: 480m
- Recipe #31235
Ingredients
- 1 1/4 cups mango pieces, frozen (or over ripe fresh mango)
- 1 lime, juice of
- 2 teaspoons coconut essence, natural
- 1/4-1/2 cup desiccated coconut
How to Make
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Step 1: Put cups of frozen mango pieces, lime juice and natural coconut essence in a food processor and puree.
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Step 2: Spoon into small glasses and 1/4 cup capacity, insert a halved paddle pop stick into each and freeze for 8 hours or overnight.
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Step 3: Remove from glasses and roll in desiccated coconut just before serving.
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Step 4: TIP - depending on the natural sweetness of the mango you're using, you might want to add a teaspoon or two of icing sugar or honey to sweeten these.
Nutritional Facts
- Serving Size: 1 (75.6 g)
- Calories 73.2
- Total Fat - 4.2 g
- Saturated Fat - 3.5 g
- Cholesterol - 0 mg
- Sodium - 1.9 mg
- Total Carbohydrate - 10.3 g
- Dietary Fiber - 1.7 g
- Sugars - 7.6 g
- Protein - 0.7 g
- Calcium - 11.9 mg
- Iron - 0.3 mg
- Vitamin C - 23.8 mg
- Thiamin - 0 mg