Mango Chutney
Recipe: #5130
April 05, 2012
Categories: Mango, Indian, Canning/Preserving, Christmas, Low Fat, No Eggs, Vegan, Vegetarian, more
"This is delicious on pork and in Indian recipes. Prep time does not include setting time for mangos and sugars."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (1235.9 g)
- Calories 2469.6
- Total Fat - 137.1 g
- Saturated Fat - 43.9 g
- Cholesterol - 61.1 mg
- Sodium - 156.6 mg
- Total Carbohydrate - 307.3 g
- Dietary Fiber - 12.8 g
- Sugars - 173.9 g
- Protein - 9.7 g
- Calcium - 247.8 mg
- Iron - 6.8 mg
- Vitamin C - 212.4 mg
- Thiamin - 0.4 mg
Step by Step Method
Step 1
In a large bowl, combine mangos and sugars. Stir until sugars liquify. Cover with plastic wrap. Let set on counter overnight.
Step 2
In a large saucepan, pour mango mixture and the rest of the ingredients. Stir well, and occasionally for 45 to 60 minutes. Pour into sterile jars with lids. Keep well refrigerated for several months.
Tips
No special items needed.
0 Reviews
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