Low Fat Chocolate Banana Parfaits
Recipe: #4748
February 26, 2012
Categories: Banana, Baby Shower, Brunch, July 4th, Mothers Day, Low Fat, No Eggs, more
"A parfait that is healthier for you, quick to make, and very tasty. Recipe found on KraftFoods website. "
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (209.3 g)
- Calories 190.7
- Total Fat - 1.7 g
- Saturated Fat - 0.8 g
- Cholesterol - 2.9 mg
- Sodium - 307.7 mg
- Total Carbohydrate - 40.4 g
- Dietary Fiber - 2.1 g
- Sugars - 23.9 g
- Protein - 6.1 g
- Calcium - 209.1 mg
- Iron - 1 mg
- Vitamin C - 6.4 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
In a large bowl add the pudding mix and milk. Whisk for 2 minutes or until well blended.
Step 2
Into 4 dessert glasses evenly spoon half the pudding mix into each glass. Add a layer of banana slices, 1/2 cup of Cool Whip, and then a layer of the remaining pudding.
Step 3
Add a dollop of the remaining Cool Whip on top and place in refrigerator to chill until ready to serve.
Tips
No special items needed.
2 Reviews
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