Lemon-Rosemary Spaghetti with Chicken
Recipe: #5089
April 01, 2012
Categories: Chicken, Italian, Low Fat, Chicken Dinner, Italian Dinner, more
"This is a very savory-lemony pasta recipe that will be sure to please. And an economical way to make 1/2 of a chicken breast serve a family of 4-6."
Ingredients
Nutritional
- Serving Size: 1 (358 g)
- Calories 499.4
- Total Fat - 11.7 g
- Saturated Fat - 2.4 g
- Cholesterol - 21.6 mg
- Sodium - 782.3 mg
- Total Carbohydrate - 76.8 g
- Dietary Fiber - 3.4 g
- Sugars - 9.8 g
- Protein - 21.2 g
- Calcium - 42.6 mg
- Iron - 1.9 mg
- Vitamin C - 6.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Melt margarine in a large, heavy saucepan over medium heat. Add chicken and garlic, brown until cooked through, about 4-5 minutes. Remove from pan.
Step 2
Add remaining ingredients to pan, except spaghetti. Bring mixture to a boil and add spaghetti. Reduce heat to low, cover and simmer for about 10 minutes, stir well so all spaghetti is covered by liquid and separated. Stir occasionally to be sure spaghetti doesn't stick together. Be careful not to let liquid cook all the way down, as this is the sauce.
Step 3
Add the cooked chicken to spaghetti mixture. Cover and simmer 5 minutes, stirring occasionally, Serve immediately.
Tips
No special items needed.