Laotian Fried Rice
Recipe: #13571
August 01, 2014
Categories: Side Dishes, Rice, Thai, Wok/Stir-Fry, Gluten-Free, Low Cholesterol, No Eggs, Non-Dairy, more
"Thai this recipe looks cute. It also called for 1/4 c garlic, I'm not feeling that so its less in mine, you can add if you want to feel very lonely or vampires are after you lol. Eggplant is Asian and if you have yard long beans use those all veggies are in 1/2 " pieces, you could add 1/4 cup of chicken if you have meat."
Ingredients
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- Garnish
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Nutritional
- Serving Size: 1 (231 g)
- Calories 270.5
- Total Fat - 15.8 g
- Saturated Fat - 2.4 g
- Cholesterol - 0.4 mg
- Sodium - 810.5 mg
- Total Carbohydrate - 28.7 g
- Dietary Fiber - 2.6 g
- Sugars - 3.5 g
- Protein - 5.2 g
- Calcium - 97.1 mg
- Iron - 2.2 mg
- Vitamin C - 10.2 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Oil 6 deep coffee cups or rice bowls.
Step 2
Put slice of tomato in bottom of each.
Step 3
Heat oil.
Step 4
Stir fry garlic add green beans right away.
Step 5
Add eggplant, add rest of veggies stirring fast. Add rice add paste.
Step 6
Add sauces; toss to coat.
Step 7
Pack into bowl press down,go to lip of bowl ,packing tight.
Step 8
Invert on plate alternate tomatoes and cucumbers so its like sitting on tomatoes and spears coming from circle.
Tips
No special items needed.