Laotian Fried Rice
Created by dienia b on August 1, 2014
- Servings: 6
- Prep Time: 30m
- Cook Time: 10m
- Recipe #13571
Ingredients
- 1/4 cup oil
- 3 garlic cloves, minced
- 1/2 cup eggplants, cut into 1/2 coins
- 1/3 cup green beans, minced
- 1/2 cup red onions, minced
- 1/3 cup bamboo shoots, minced
- 1/3 cup mushrooms, minced, oyster if you got em
- 2 cups rice, cooked
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 2 tablespoons chili paste
- Garnish
- 2 Roma tomatoes, sliced
- 1 cucumber (peeled, sliced in jagged spears)
How to Make
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Step 1: Oil 6 deep coffee cups or rice bowls.
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Step 2: Put slice of tomato in bottom of each.
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Step 3: Heat oil.
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Step 4: Stir fry garlic add green beans right away.
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Step 5: Add eggplant, add rest of veggies stirring fast. Add rice add paste.
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Step 6: Add sauces; toss to coat.
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Step 7: Pack into bowl press down,go to lip of bowl ,packing tight.
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Step 8: Invert on plate alternate tomatoes and cucumbers so its like sitting on tomatoes and spears coming from circle.
Nutritional Facts
- Serving Size: 1 (231 g)
- Calories 270.5
- Total Fat - 15.8 g
- Saturated Fat - 2.4 g
- Cholesterol - 0.4 mg
- Sodium - 810.5 mg
- Total Carbohydrate - 28.7 g
- Dietary Fiber - 2.6 g
- Sugars - 3.5 g
- Protein - 5.2 g
- Calcium - 97.1 mg
- Iron - 2.2 mg
- Vitamin C - 10.2 mg
- Thiamin - 0.2 mg