Knudson Beef Dandy Salad

9m
Prep Time
0m
Cook Time
9m
Ready In


"High protein salad."

Original is 2 servings
  • Garnish

Nutritional

  • Serving Size: 1 (538.3 g)
  • Calories 374.4
  • Total Fat - 19.8 g
  • Saturated Fat - 10.1 g
  • Cholesterol - 56.1 mg
  • Sodium - 784.1 mg
  • Total Carbohydrate - 21.7 g
  • Dietary Fiber - 4.8 g
  • Sugars - 12.8 g
  • Protein - 29.3 g
  • Calcium - 550 mg
  • Iron - 1.2 mg
  • Vitamin C - 42.2 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Mix the cottage cheese and chopped up beef.

Step 2

Set aside in another bowl (whose doing dishes here?)

Step 3

Mix the cream cheese and sour cream together.

Step 4

Add mustard to taste and lightly season.

Step 5

Add cottage cheese mixture.

Step 6

Divide equally on two plates.

Step 7

Put tomato slices on side and sprinkle with onions.

Tips


No special items needed.

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