Kittencal's Easy Moist Salmon Fillets/Steaks
Recipe: #4831
March 05, 2012
Categories: Salmon, Fathers Day, Mothers Day, Sunday Dinner, Oven Bake, Gluten-Free, Heart Healthy, High Protein, Low Carbohydrate, Salmon Dinner, more
"This recipe goes back years, the mayo is the secret to this recipe it's what locks in all the moisture in the fish, you can use the longer salmon fillets or the thicker cut steaks (with the bone in the middle) I like to use Atlantic salmon fillets, but any salmon will do fine, this can easily be doubled, adjust the salt and pepper amount to taste, these also may be made on the grill placed on a pan."
Ingredients
Nutritional
- Serving Size: 1 (205.3 g)
- Calories 476.2
- Total Fat - 35.9 g
- Saturated Fat - 17 g
- Cholesterol - 137.4 mg
- Sodium - 620.3 mg
- Total Carbohydrate - 10 g
- Dietary Fiber - 0.6 g
- Sugars - 2 g
- Protein - 28.6 g
- Calcium - 32.3 mg
- Iron - 1 mg
- Vitamin C - 7.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Preheat oven to 425 degrees F.
Step 2
Butter an 8 x 8-inch baking.
Step 3
Rinse the salmon steaks in cold water then pat dry.
Step 4
In a bowl mix/whisk the melted butter with mayonnaise, lemon juice, Worcestershire sauce, paprika and garlic powder; add to the glass baking dish. Add in the salmon steaks; turn to coat well and evenly in the butter/mayo mixture.
Step 5
Season with seasoned salt and lemon pepper.
Step 6
Bake for about 20-22 minutes, or until the fish flakes with a fork.
Tips
No special items needed.