Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

Kittencal's Baked Sweet & Sour Pineapple Chicken

4
Servings

35m
Prep Time

50m
Cook Time

1h 25m
Ready In

Recipe: #25295

November 30, 2016

Categories: Dinner, Main Dish, Poultry, Chicken, Fruit, Pineapple, Kid Pleaser, Rosh Hashanah, Sunday Dinner, Oven Bake, No Eggs, Non-Dairy, Bone-in Pieces, Kosher Meat more

recipe by:
Kittencal

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recipe by:
Kittencal

"This is easy and very delicious! You will need a double recipe of my sweet & sour sauce made with the pineapple chunks made ahead of time #recipe26 Prep and cooking times does not include making the sweet & sour sauce"

Original recipe yields 4 servings

Metric US

Ingredients

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1 whole (3 1/2 pound) fresh chicken (cut-up or can use 6-8 chicken pieces of your choice)
All-purpose flour (enough for coating the chicken pieces, about 3/4 cup should do it)
Seasoned salt
Pepper

Oil, for browning
Sweet & sour sauce (a double recipe made with the pineapple chunks added, see the link in Description)
Cooked rice

Nutritional

Serving Size: 1 (396.9 g)
Calories 373.1
Total Fat - 8.2 g
Saturated Fat - 2.1 g
Cholesterol - 952.6 mg
Sodium - 273.9 mg
Total Carbohydrate - 0 g
Dietary Fiber - 0 g
Sugars - 0 g
Protein - 70.1 g
Calcium - 43.7 mg
Iron - 9.9 mg
Vitamin C - 14.7 mg
Thiamin - 0.1 mg

Step 1

Prepare a double recipe of my pineapple sweet and sour sauce; set aside.

Step 2

Preheat oven to 350 degrees F.

Step 3

Grease a 13 x 9-inch baking pan.

Step 4

Heat oil in a skillet over medium-high heat.

Step 5

Lightly coat the chicken pieces in flour. Add to hot skillet and lightly brown both sides, seasoning lightly with seasoned salt and pepper towards the end of browning. Transfer the browned chicken to the baking dish (skin side facing up).

Step 6

Pour all the prepared pineapple sauce over the top.

Step 7

Bake uncovered for 50 minutes or until the chicken pieces are cooked though completely.

Step 8

Serve with cooked rice.

Tips & Variations

No special items needed.

Tags : Dinner Main Dish

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