Keto Spinach Avocado Omelet

1
Servings
9m
Prep Time
9m
Cook Time
18m
Ready In


""

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (1076.7 g)
  • Calories 1357.4
  • Total Fat - 97 g
  • Saturated Fat - 26.1 g
  • Cholesterol - 2730.8 mg
  • Sodium - 2497.6 mg
  • Total Carbohydrate - 23.3 g
  • Dietary Fiber - 3.8 g
  • Sugars - 7.6 g
  • Protein - 93.8 g
  • Calcium - 461.6 mg
  • Iron - 14.4 mg
  • Vitamin C - 17.2 mg
  • Thiamin - 0.4 mg

Step 1

Heat oil

Step 2

Add onions and mushrooms

Step 3

Cook until tender

Step 4

Add tomatoes

Step 5

Add spinach cook 3 minutes until tender slightly wilted

Step 6

Remove

Step 7

Add more oil

Step 8

Add beaten egg mixture

Step 9

Dont stir

Step 10

Cook until mostly dry

Step 11

Add filling on 1/2 of omelet

Step 12

Flip over

Step 13

Top with avocado slices

Tips & Variations


No special items needed.

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