Keto Chicken Pizza Crust

Prep Time
Cook Time
Ready In

"This pizza crust is low carb and low glycemic and it tastes amazing! I use the Maple Leaf brand canned chicken because it has "healthier" ingredients than most other canned meats; chicken, water and salt. Make sure you are using shredded Parmesan, not the cheap grated shaker stuff. I use the Tres Stelle brand or the Great Value bag from Walmart, you want the type of Parmesan that melts nicely, it looks like shredded mozzarella."

Original is 1 serving


  • Serving Size: 1 (127.6 g)
  • Calories 270.7
  • Total Fat - 20.2 g
  • Saturated Fat - 7.5 g
  • Cholesterol - 292.2 mg
  • Sodium - 394.6 mg
  • Total Carbohydrate - 1.7 g
  • Dietary Fiber - 0.4 g
  • Sugars - 0.4 g
  • Protein - 19.8 g
  • Calcium - 306.1 mg
  • Iron - 2.1 mg
  • Vitamin C - 1.1 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Preheat oven to 375 degrees Fahrenheit.

Step 2

Whisk together the egg and ground flax and set aside.

Step 3

Drain the canned chicken and squeeze as much of the juice as you can from the chicken. I place the chicken in a couple layers of paper towels and roll it like a burrito and squeeze until no more liquid comes out.

Step 4

Add the remaining ingredients and mix together well.

Step 5

Line a baking sheet with parchment paper and pour the "dough" onto the parchment paper. Flatten and shape it into a circle with a spatula.

Step 6

Place in the preheated oven and cook for 20 minutes.

Step 7

Remove from oven and add some mozzarella cheese and your favourite low carb toppings.

Step 8

Return to oven and cook until cheese is melted and bubbling.

Step 9

Remove from oven and enjoy!


  • Baking Sheet
  • Parchment paper
  • Your Favourite pizza toppings

0 Reviews

You'll Also Love