Italian Stuffed Chicken Breast

6
Servings
20m
Prep Time
20m
Cook Time
40m
Ready In

Recipe: #4421

January 29, 2012



"This is a good meal especially with my Lemon Pasta."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (431.1 g)
  • Calories 529.9
  • Total Fat - 10.7 g
  • Saturated Fat - 5.2 g
  • Cholesterol - 24.7 mg
  • Sodium - 1185.4 mg
  • Total Carbohydrate - 85.7 g
  • Dietary Fiber - 11.4 g
  • Sugars - 14.1 g
  • Protein - 24 g
  • Calcium - 347.1 mg
  • Iron - 4.2 mg
  • Vitamin C - 31 mg
  • Thiamin - 0.6 mg

Step 1

Place breadcrumbs in a large resealable plastic bag.

Step 2

Place the chicken between two pieces of wax paper and pound the chicken to flatten it some; add this to the bag of crumbs and shake to coat.

Step 3

In a large skillet, over medium heat, brown the chicken in the oil; remove from skillet.

Step 4

Place half of a cheese slice and two tablespoons of spinach (that has been squeezed dry) down the center of each piece of chicken; fold chicken over the filling and secure with a couple of toothpicks.

Step 5

Place in a greased 9-inch square baking dish; top with spaghetti sauce and bake uncovered at 400 degrees for 12-15 minutes or till heated and chicken is done; discard toothpick.

Tips & Variations


No special items needed.

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