Irishman's Omelet For One
Recipe: #3143
November 27, 2011
Categories: Breakfast, Bacon, Eggs, Brunch, Gluten-Free, High Protein, Low Carbohydrate, Non-Dairy, more
"Very easy straight forward recipe. Use more bacon if you like."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (551 g)
- Calories 892.4
- Total Fat - 51.6 g
- Saturated Fat - 16.1 g
- Cholesterol - 521.6 mg
- Sodium - 1787.1 mg
- Total Carbohydrate - 54.1 g
- Dietary Fiber - 6.9 g
- Sugars - 9.6 g
- Protein - 51.5 g
- Calcium - 132.9 mg
- Iron - 5.2 mg
- Vitamin C - 54.3 mg
- Thiamin - 0.6 mg
Step by Step Method
Step 1
Fry the bacon until crisp, set aside drain most of the fat from the pan.
Step 2
Fry the onion in the same pan until they are translucent.
Step 3
Add potatoes, herbs, bacon, season with salt and pepper.
Step 4
Pour in the eggs, cook over medium heat, cover pan, cook approximately 5-10 minutes or until the eggs are set.
Step 5
Do not have the heat too high or you will burn the bottom
Tips
No special items needed.
4 Reviews
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