Honey Orange Grilled Chicken
Recipe: #29590
May 30, 2018
"It's that time of year again where grilling is the way to go. (You can make it in the oven also following the directions at the bottom of the recipe). This is a delicious grilled chicken that I love. It only uses a few ingredients and tastes great! I wanted to share it with you!"
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (164.8 g)
- Calories 281.4
- Total Fat - 4.3 g
- Saturated Fat - 1.2 g
- Cholesterol - 96.4 mg
- Sodium - 128.2 mg
- Total Carbohydrate - 23.7 g
- Dietary Fiber - 0.8 g
- Sugars - 19.6 g
- Protein - 36 g
- Calcium - 33.8 mg
- Iron - 1.5 mg
- Vitamin C - 10.5 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Whisk together orange juice, honey and Italian dressing mix.
Step 2
Pour over chicken, and refrigerate for 1 hour.
Step 3
Remove chicken from marinade, and grill 12-15 minutes, until internal temperature reaches 165 degrees.
FOR OVEN BAKED METHOD
Step 4
Pan sear the chicken on both sides for 2-3 minutes, and finish it off in the oven at 425 degrees for about 10 minutes.
Tips
No special items needed.