Honey Lime Pork with Pineapple Slaw

4
Servings
30m
Prep Time
7 1/2h
Cook Time
7h 30m
Ready In


"This is out of the a Good Housekeeping magazine...enjoy..."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (574 g)
  • Calories 687.4
  • Total Fat - 32.1 g
  • Saturated Fat - 11.9 g
  • Cholesterol - 175.4 mg
  • Sodium - 1294.1 mg
  • Total Carbohydrate - 43.5 g
  • Dietary Fiber - 1.8 g
  • Sugars - 27.9 g
  • Protein - 59.7 g
  • Calcium - 237.9 mg
  • Iron - 4.2 mg
  • Vitamin C - 76.3 mg
  • Thiamin - 1 mg

Step 1

In a 6-quart slow cooker or multi-cooker, whisk together soy sauce, Worcestershire sauce, 1/4 cup honey and 1 tablespoon lime juice, stir in garlic. Season pork with 1/4 teaspoon salt and 1/2 teaspoon pepper. Add to slow cooker and toss to coat. Cover and slow-cook until pork is tender and easily pulled apart with fork, 4 to 5 hours on high or 6 to 7 hours on low (or pressure-cook on high 35 minutes, then use natural release to release pressure).

Step 2

Fifteen minutes before serving, in large bowl, whisk together yogurt, cider vinegar, remaining tablespoon honey and 2 tablespoons lime juice and a pinch each of salt and pepper. Add green onion, cabbage and pineapple and toss. Fold in cilantro just before serving. Transfer pork to bowl and using 2 forks, break into smaller pieces. Serve over rice with pineapple slaw.

Tips & Variations


No special items needed.

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