Healthy Turmeric Smoothie
Recipe: #36978
May 18, 2021
Categories: Beverages, Smoothies, Non-Alcoholic, Breakfast, Banana, Mango, Middle Eastern, 5-Minute Prep, Protein or Health Drink, Spices, more
"A healthy smoothie that can be dairy free if you want. The ginger shines through in this."
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (563.1 g)
- Calories 438.5
- Total Fat - 11.3 g
- Saturated Fat - 6.6 g
- Cholesterol - 27 mg
- Sodium - 296.2 mg
- Total Carbohydrate - 80.3 g
- Dietary Fiber - 9.2 g
- Sugars - 51.1 g
- Protein - 11.7 g
- Calcium - 323.4 mg
- Iron - 1.8 mg
- Vitamin C - 50.3 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Mix everything together in a blender to your desired consistency.
Step 2
Add ice if you want it thicker. Add liquid if you want it thinner.
Step 3
Pour into a glass and enjoy.
Tips
No special items needed.
1 Reviews
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